What makes me happy


What makes me happy

Food makes me happy.  When I think about the type of foods that I like I become excited.  I anticipate the moment when I can enjoy whatever dish I am thinking about.  I love Jamaican, Chinese, Italian, Indian, and well you see where I am going with this; I don’t discriminate, like I said, I love food!  I love to eat; especially if the food is healthy and I prepared it myself.  There is nothing like a delicious dish that is also nutritious.

Don’t get me wrong.  I also like when someone else other than me can prepare a delicious nutritious meal as well.

There are spices that I like to include in certain dishes.  One of them is ginger.  This spice has so many health benefits it is crazy! Did you know that ginger is good for…







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